Lift This Shit Bitch

A Fitness blog that I started to journal my workout routine, that has turned into a fitness motivation blog.
ellakociuba:

Cuz mud is just so glamorous.. #getwild #flagnorfail #ellakociuba #spartanrace #carolinasprint #winning #mud

ellakociuba:

Cuz mud is just so glamorous.. #getwild #flagnorfail #ellakociuba #spartanrace #carolinasprint #winning #mud

militaryfit-bombshell:

barbellbunny:

Finally had the balls to post my leg/glute progress. I thought to myself, hell, sooner or later I’ll be standing in a bikini in public anyway. So here it is. Hammies and calves are still being stubborn as usual.

WHY YOU NOT POST THIS SOONER, FREAKING PHENOMENAL 

militaryfit-bombshell:

barbellbunny:

Finally had the balls to post my leg/glute progress. I thought to myself, hell, sooner or later I’ll be standing in a bikini in public anyway. So here it is. Hammies and calves are still being stubborn as usual.

WHY YOU NOT POST THIS SOONER, FREAKING PHENOMENAL 

(via squ4t)